Meet Melissa

Teaches: Hot HIIT Strength

Melissa is a group fitness instructor with a passion for creating high-energy, purposeful classes that keep people motivated and focused on functional movement. She emphasizes proper form and building strength that translates into everyday life, bringing fresh programming each week to help her clients feel strong, confident, and capable. In her personal time, Melissa enjoys capturing nature photography and filming creative fitness and yoga pose challenges. A fun fact about Melissa is that she has photographed over 100 different types of wild mushrooms.