Meet Natalie

Teaches: Hot HIIT Strength and Hot Sculpt Mat Pilates

Bringing a global perspective to every class, Natalie grew up in Asia and completed her Pilates and Barre certifications across Hong Kong, Bali, and Beijing. Her internationally trained approach is grounded in a strong focus on form, intentional movement, and a deep understanding of physical anatomy — helping clients move with both precision and confidence. Currently completing her graduate studies in Clinical Psychology, Natalie lives in the city with her partner and three pups. Outside the studio, she channels her curiosity into travel (having visited every continent), diving into Victorian literature, and exploring anything connected to the ocean — especially scuba diving.